Awaken Your Healing
  • Home
  • Nutrition Coaching
  • Healthy Tips
  • About
    • Reviews
  • Start Today!

Apple Season

10/10/2018

 
Picture
>>•apple•<< season!! I love this time of year!! 🍁 Apple Picking • Pumpkin Picking • Warm Colors • Cozy Hot Drinks! As the temp drops, we tend to head towards the warmer foods!
I have an AMAZING recipe that is perfect to eat for breakfast, as a side dish to a dinner or just a warm healthy dessert!
​It tastes just like warm apple pie filling 🍏🥧🍏 INGREDIENTS:
(1) Pear
(2) Green Apples
(2) Small Sweet Potatoes (or one large one)
Bag of Frozen Cranberries 
Coconut Oil
Lemon Juice
Seas Salt& Cinnamon (to taste)

1. Pre-heat oven to 400 degrees
2. Cut up apples in cubes, peel and cut both the pear and the sweet potatoes 
3. In a baking dish cover bottom with a thin layer of coconut oil 
4. Place frozen cranberries in a strainer and run under water for a few minutes 
5. Take sweet potatoes and cover the bottom of dish (keeping roughly half to the side to do a future layer)
6. Follow with half of your apples and pears. Then add a few cranberries.
7. Sprinkle a little sea salt and cinnamon to taste.
8. Follow steps 5-7 until all is finished and you have layers of sweet potatoes • apples • pear • & cranberries 
9. On the top do a few dollops of coconut oil along with more salt and cinnamon and sprinkle some lemon juice 
10. Place in oven for about 45min covered.
11. Check on dish and when you can put a fork in the sweet potatoes it’s good to go! Remove from oven and can keep cover on for a few minutes or take off.

This dish will be very hot, let it stand for a minute. I like to make extra and keep in the fridge, heat up in the microwave for a few minutes to warm up for a cold morning or for a healthy dessert option. It’s a really nice side dish for Thanksgiving! Healthy and good for the soul ;) .
.
.
.
.
#nutritioncoach #healthandwellness #healthcoach #cleaneating #organiceating #healthyfallfoods #ilovethistimeofyear #paleo #wholefoods #foodismedicine #healthylife #awakenyourhealing #mindbodysoul #saratogany #capitalregion #albanyny

Comments are closed.

Start Your Journey Today!


Email

[email protected]
​@2025 Awaken Your Healing. All Rights Reserved.

This section will not be visible in live published website. Below are your current settings:


Current Number Of Columns are = 2

Expand Posts Area =

Gap/Space Between Posts = 5px

Blog Post Style = card

Use of custom card colors instead of default colors =

Blog Post Card Background Color = current color

Blog Post Card Shadow Color = current color

Blog Post Card Border Color = current color

Publish the website and visit your blog page to see the results

  • Home
  • Nutrition Coaching
  • Healthy Tips
  • About
    • Reviews
  • Start Today!