Looking to feel your best? Looking to learn how to eat healthy & clean? 
​Want to start a journey to live a more holistic lifestyle? Need help starting? ​
Each day we’re learning more about our food; how produce is grown, meat is raised, and the effects processed foods and sugar can have on our bodies.  With greater awareness, you can make a transformation to live a healthier life.  As a certified Integrative Nutrition Coach I will give you the tools you need to interpret ingredients, understand your body’s deficiencies, and navigate the complexities of the food industry.
Hi! I am a Certified Nutrition & Wellness Coach through the Institute of Integrative Nutrition, and a Certified Reiki Master.  I have dedicated my life to living clean, eating whole foods, and understanding the importance of the mind . body . & spirit and the connection it plays on our well-being.
Working on Your Nutrition Together
​As your nutrition and wellness coach, I’ll work with you to set goals for yourself and your family that will get you to a healthier way of living. Our journey starts with a free one-on-one consultation to discuss family history, current eating habits and dietary restrictions. 
Healing Your Mind & Body
Looking for alternative ways to heal your mind or body? ​Want to complement western medicines and health practices with natural, non-invasive, energy-focused methods? Learn more about additional healing services:
Learn Healthy Tips
Take a look at my blog for healthy recipes and lifestyle changes!

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